Additional Wellbeing Resources
A collection of articles and blogs, Wakelets and booklets to support you and your colleagues.
Our articles, blogs and booklets are written and developed by the BEC team on a range of relevant subject areas relating to staff wellbeing. We have also put together several Wakelets for you to explore.
Wakelet is a digital curation platform that BEC uses to assemble a mix of content (text, images, videos, podcasts, PDFs, websites etc) for easy access.
This section also includes the Spaces for Listening approach developed by Charlie Jones (@charlie_psych) and Brigid Russell (@brigidrussell51).
This resources provides an opportunity to reflect, share, and develop a simple, structured practice of listening based on the Spaces for Listening model which can be implemented in:
- your own team(s)
- with a group of people who choose to come together for regular Spaces for Listening.
Another resource available for educators in Wales, developed by NEU Cymru's WULF (Wales Union Learning Fund) team, to support education settings in developing wellbeing teams as part of the Whole School Approach: NEU Cymru - Wellbeing Toolkit for Education
Articles:

Sleep and Mental Health
Article
Stress Awareness
Article
Compassion Fatigue Within Education
Article
Stress and Anxiety During the Pandemic
Article
Vicarious Trauma in Education
Article
Dealing with Change
Article
Sleep During the Pandemic
Article
Your wellbeing as an educator
Article
Work-Life Balance
Article